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Spatial reasoning is the ability to find and move in space, draw relationships between objects, and problem solve. This improvement from classical music became known as the Mozart effect. ‌

If you’re dealing with a particular sleep issue, consider customizing your playlist to address your unique needs:

The Sleep Foundation editorial team is dedicated to providing content that meets the highest standards for accuracy and objectivity.

There is a lot of debate about whether music can stimulate brain activity connected to skills. Many people claim that listening to classical music makes you smarter. While some later studies prove that classical music can increase spatial reasoning, others show that it doesn’t. ‌

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There are several types of tic disorders Study Lo-Fi with overlapping and distinct symptoms. Keep reading to learn the basics about their causes, triggers, and…

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The right sounds can help us Music Lo-Fi unwind, distract our minds from the day's worries, and set the stage for a restful sleep. Beyond just creating a relaxing vibe, music can offer these sleep-enhancing benefits:

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